Details

Losing Weight One Foot in Front of The Other


Losing Weight One Foot in Front of The Other

From 23 Stone to Me

von: Teena Gates

5,99 €

Verlag: Gill Books
Format: EPUB
Veröffentl.: 17.02.2012
ISBN/EAN: 9780717153701
Sprache: englisch
Anzahl Seiten: 224

Dieses eBook enthält ein Wasserzeichen.

Beschreibungen

Checking in at a tiny 5 foot and a massive 23 stone in weight, broadcast journalist Teena Gates was staring death in the face when a doctor's grim diagnosis shocked her into a decision that would change her life.
A little more than a year later she had lost a massive 12 stone (more than half her body weight) and had climbed to Everest base camp and beyond to reach the summit of Kala Pattar Mountain and Island Peak in the Himalaya, topping out with a technical climb to 20,305ft.
One Foot in Front of The Other is the story of discovering that you are ill, realising that you can change your life and grabbing health and joy against all the odds.
It's the motivational, inspirational journey of a young woman who was resigned to leaving life behind until a spark lit up a desire to break free. It's how that passion was fuelled by a wish to say thanks to the world and share a positive message in a time of gloom. It's a story of pain, of hope, of friendship and of how far you can go by putting one foot in front of another.
Teena Gates is 98FM Head of News and has spent two decades as a working journalist in Dublin. Two years after her dramatic weight loss, Teena has a passion for rock-climbing and horse riding. She cycles 15k to work, goes to the gym at least twice a week, swims in the Irish Sea most weekends, and is currently learning to sea kayak. This is her first book.

Diese Produkte könnten Sie auch interessieren:

Ich dachte immer, ich könnte fliegen
Ich dachte immer, ich könnte fliegen
von: Hans-Uwe . Köhler
PDF ebook
11,99 €
In dem Land zwischen zwei Meeren
In dem Land zwischen zwei Meeren
von: Uta Franck
PDF ebook
9,99 €