Details

Discovering Your Own Values Meditation


Discovering Your Own Values Meditation



von: Shann Nix Jones

9,99 €

Verlag: Hay House Audio
Format: MP3 (in ZIP-Archiv)
Veröffentl.: 12.11.2020
ISBN/EAN: 9781788176552
Sprache: englisch

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Beschreibungen

Find out what you really value - and start living by those values today. Success happens when you're living a life according to your very own personal values. But first, you need to know what it is that you want and what you value, which can be surprisingly difficult. This guided visualization will help you do just that by journeying into your imagination to view the details of the aspirational life you truly desire. You will then be able to identify the value drivers that lie behind how you'd ideally spend your day. This very practical meditation will help you incorporate your values into your life straightaway by shifting one habit at a time so that you can become increasingly joyful and start living your best life.
Shann Nix Jones is the co-founder of Chuckling Goat, which produces award-winning, all-natural kefirs and kefir-based skincare products made by hand on the family farm in Wales. She is the author of How to Start a Business on Your Kitchen Table, Secrets from Chuckling Goat, The Good Skin Solution, and The Kefir Solution.

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