Details
Dream Recall Incubation and Healing
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7,49 € |
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| Verlag: | Hay House Audio |
| Format: | MP3 (in ZIP-Archiv) |
| Veröffentl.: | 06.05.2021 |
| ISBN/EAN: | 9781401965853 |
| Sprache: | englisch |
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Beschreibungen
Do you want to understand and engage more deeply with your dreams so that you can receive healing guidance? In these guided meditation practices, Kathleen Webster O'Malley leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows. You will use calming breathwork, empowering visualizations, and life-transforming intentions. In the first guided practice, you sharpen your skill at dream recall and remembering your dreams. In the second meditation, exploring the wisdom tradition of the ancient Greeks, you will incubate your dreams for specific guidance in your life. In the third guided practice, you connect with your shadow self, processing deep emotional patterns so that you can fully understand yourself. And in the last meditation, your heart expands with compassion to heal yourself, your community, and the world. At the end of each meditation, you are encouraged to record the details of your experience in a dream journal, allowing your dreams to unfold and inform your waking life.
Track 1 Introduction
Track 2 Dream Recall: Remembering Your Dream
Track 3 Dream Incubation to Receive Guidance and Healing
Track 4 Dream Wisdom: Reconnecting with Your Shadow Self
Track 5 Dream Sharing: Our Shared Dream for Collective Healing
Track 1 Introduction
Track 2 Dream Recall: Remembering Your Dream
Track 3 Dream Incubation to Receive Guidance and Healing
Track 4 Dream Wisdom: Reconnecting with Your Shadow Self
Track 5 Dream Sharing: Our Shared Dream for Collective Healing
Kathleen Webster O'Malley serves as an integrative wellness practitioner, combining over twenty years of chiropractic with other healing modalities that emphasize alignment to the body's inherent wisdom. A dream enthusiast since childhood, she now sees dreams as a source of guidance and healing, connecting us to the hidden pieces of ourselves and to greater purpose. Her journey through recurring, unexplainable pregnancy and birth loss led to an even deeper understanding of the messages from within that inform our lives, helping us to know who we are and recognize the interconnectedness of all that is. She is currently writing her next book entitled, The Healing Wisdom of Dreams.
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