Details
How To Live A Long Sweet Life
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10,99 € |
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| Verlag: | Hay House Audio |
| Format: | MP3 (in ZIP-Archiv) |
| Veröffentl.: | 01.11.2003 |
| ISBN/EAN: | 9781401909499 |
| Sprache: | englisch |
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Beschreibungen
On this audio download, Dr. Zorba Paster offers his unique perspective on longevity, based on more than two decades as a practicing family doctor, medical researcher, speaker, and author. With a combined background in Eastern and Western philosophies geared toward health and wellness, Dr. Paster presents information that will transform our views on aging, along with easy-to-implement recommendations for reducing longecity busters and improving longevity boosters. With humor (and medical statistics), he gives us the good news: WE are indeed living longer - and better.
Dr. Paster also brings us his unique Five Spheres model for creating our own longevity plan: physical, mental, social, spiritual, and material. By learning how to balance these five spheres today, we can look forward to a long and vibrant life!
Dr. Paster also brings us his unique Five Spheres model for creating our own longevity plan: physical, mental, social, spiritual, and material. By learning how to balance these five spheres today, we can look forward to a long and vibrant life!
Dr. Zorba Paster is a family doctor and professor of medicine at the University of Wisconsin Medical School/Madison. In addition to his work on public radio, he is a long-time on-air commentator and medical journalist for the CBS affiliate in Madison and editor of TopHealth, a national newsletter.
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